{"id":2506,"date":"2023-05-26T10:49:59","date_gmt":"2023-05-26T10:49:59","guid":{"rendered":"https:\/\/trekon.qodeinteractive.com\/?page_id=2506"},"modified":"2026-03-09T18:33:12","modified_gmt":"2026-03-09T17:33:12","slug":"entrainements","status":"publish","type":"page","link":"https:\/\/archathle.eu\/index.php\/entrainements\/","title":{"rendered":"Entra\u00eenements"},"content":{"rendered":"\t\t
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Installations Vill'ARCH :\u00a0<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Complexe de Rebompr\u00e9 17 chemin de Rebompr\u00e9 <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hall des sports Institut St Joseph entr\u00e9e rue Courtejoie 5590 Ciney<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Minimes (11\u201312 ans)<\/h3>
  • Demi-fond<\/strong> : mardi & jeudi \u00e0 18h30<\/strong> (Sandra Antenucci – Jean-Michel Paulus<\/span>)<\/li>
  • Sprint<\/strong> : mercredi \u00e0 18h30<\/strong> (Pierre Romedenne et Eric Pierard)<\/li>
  • Sauts<\/strong> : mercredi \u00e0 18h30<\/strong> (Fr\u00e9d\u00e9ric Labar)<\/li>
  • Samedi<\/strong> \u00e0 10h<\/strong> d\u00e8s la mi-octobre<\/strong> (minimes & cadets)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Benjamin(e)s & pupilles (7-10 ans)<\/h3>
    • Mercredi de 17h \u00e0 18h30<\/strong> (hors cong\u00e9s scolaires),
      au stade<\/strong> ou \u00e0 la salle de St-Joseph (en hiver) : Anne <\/strong>Romedenne et Jean-Michel Paulus<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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      Athl\u00e8tes \u00e0 partir de 13 ans (d\u00e8s cadet\u00b7te\u00b7s)<\/h3>
      Groupe<\/th>Jours & heures<\/th>Coach \/ contact<\/th><\/tr><\/thead>
      Demi-fond (jeunes ados)<\/strong><\/td>Mardi & jeudi \u2013 18h30<\/strong><\/td>Sandra Antenucci – Jean-Michel Paulus<\/span><\/td><\/tr>
      Demi-fond (adultes)<\/strong><\/td>Mardi & jeudi \u2013 18h30<\/strong><\/td>Thierry Faveaux<\/td><\/tr>
      Sprint<\/strong><\/td>Mercredi & vendredi \u2013 18h30<\/strong><\/td>Pierre Romedenne & Eric Pierard<\/td><\/tr>
      Sauts<\/strong><\/td>Mercredi \u2013 18h30<\/strong><\/td>Fr\u00e9d\u00e9ric Labar<\/td><\/tr>
      Lancers<\/strong><\/td>Jeudi \u2013 18h30<\/strong><\/td>Philippe Bernard<\/td><\/tr><\/tbody><\/table>

      \ud83d\udce9 Pour toute question : Fr\u00e9d\u00e9ric Labar, directeur sportif : fred.labar@hotmail.com<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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      \"\"<\/p>

      Sprint<\/h3>

      100 – 200 – 400 – haies<\/h4>

      Mercredi de 18h30 \u00e0 19h45
      (\u00e0 partir de 12 ans)<\/h5>
      Vendredi de 18h30 \u00e0 19h45
      (pour les 12 – 15 ans)<\/h5><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      \"\"<\/p>

      Sauts<\/h3>

      Hauteur, longueur, triple saut, perche<\/h4>

      Mercredi de 18h30 \u00e0 20h00 (\u00e0 partir de 12 ans)<\/h5><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      \"\"<\/p>

      Lancers<\/h3>

      Disque, javelot\/balle de hockey, marteau, poids.

      <\/h4>
      Jeudi de 18h15 \u00e0 20h (\u00e0 partir de 12 ans)<\/h5><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      \"\"<\/p>

      Demi-fond et fond<\/h3>

      Du 800m au marathon, cross, jogging, trail

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      Mardi et jeudi de 18h30 \u00e0 20h00 (\u00e0 partir de 12 ans)<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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      \"\"<\/p>

      Ecole des jeunes<\/h3>
      D\u00e9couverte et initiation aux disciplines (vitesse, endurance, sauts, lancers)
      exercices \u00e9ducatifs, coordination et r\u00e8gles de comp\u00e9tition<\/div>
      Mercredi de 16h45 \u00e0 18h30 (7 \u00e0 10 ans)<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      Installations Vill’ARCH :\u00a0 Complexe de Rebompr\u00e9 17 chemin de Rebompr\u00e9 Hall des sports Institut St Joseph entr\u00e9e rue Courtejoie 5590 Ciney Minimes (11\u201312 ans) Demi-fond : mardi & jeudi \u00e0 18h30 (Sandra Antenucci – Jean-Michel Paulus) Sprint : mercredi \u00e0 18h30 (Pierre Romedenne et Eric Pierard) Sauts : mercredi \u00e0 18h30 (Fr\u00e9d\u00e9ric Labar) Samedi \u00e0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"class_list":["post-2506","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/archathle.eu\/index.php\/wp-json\/wp\/v2\/pages\/2506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archathle.eu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/archathle.eu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/archathle.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/archathle.eu\/index.php\/wp-json\/wp\/v2\/comments?post=2506"}],"version-history":[{"count":199,"href":"https:\/\/archathle.eu\/index.php\/wp-json\/wp\/v2\/pages\/2506\/revisions"}],"predecessor-version":[{"id":11572,"href":"https:\/\/archathle.eu\/index.php\/wp-json\/wp\/v2\/pages\/2506\/revisions\/11572"}],"wp:attachment":[{"href":"https:\/\/archathle.eu\/index.php\/wp-json\/wp\/v2\/media?parent=2506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}